My ESSENTIALS :
I am so EXCITED to inform you guys that I collaborated with some of my favorite products and brands, which I have been using for a while...
DETOX & YOGA WORKSHOP
Join me on the 28th of January at 1030am - 13pm at La Réserve for a detox workshop including meditation, yoga and brunch to detox the...
7 DAY YOGA CHALLENGE FOR NEW BEGINNINGS !
HAPPY NEW YEAR EVERYONE! I set a 7 day yoga challenge for you guys to practice whenever you want to. My mission is to motivate you to get...
REACH YOUR HEALTH & FITNESS GOALS AND JOIN OUR APP!
You can now access your fitness goals from any device. All you need to do is download the app and join our community. You can schedule...
SUBSCRIBE TO MY YOUTUBE CHANNEL
Happy end of November! It has been a month full of nourishing online and in person practices and rich conversations amongst the community...
SHIFTING SEASONS
Hello friends, As the seasons are beginning to change, we can sense that the air is changing and naturally the energetic shift starts to...