FITNESS AND WELLNESS RETREAT IN MYKONOS, 29 AUGUST - 3 SEPTEMBER, 2024
Escape to the stunning island of Mykonos for a rejuvenating wellness and fitness retreat at the Ionic Mykonos, a family-run luxury...
My ESSENTIALS :
I am so EXCITED to inform you guys that I collaborated with some of my favorite products and brands, which I have been using for a while...
DETOX & YOGA WORKSHOP
Join me on the 28th of January at 1030am - 13pm at La Réserve for a detox workshop including meditation, yoga and brunch to detox the...
7 DAY YOGA CHALLENGE FOR NEW BEGINNINGS !
HAPPY NEW YEAR EVERYONE! I set a 7 day yoga challenge for you guys to practice whenever you want to. My mission is to motivate you to get...
REACH YOUR HEALTH & FITNESS GOALS AND JOIN OUR APP!
You can now access your fitness goals from any device. All you need to do is download the app and join our community. You can schedule...
SUBSCRIBE TO MY YOUTUBE CHANNEL
Happy end of November! It has been a month full of nourishing online and in person practices and rich conversations amongst the community...
SHIFTING SEASONS
Hello friends, As the seasons are beginning to change, we can sense that the air is changing and naturally the energetic shift starts to...
GET READY FOR THE SUMMER!
I’m super excited to inform you that I’m organizing a programme for you to get a stronger and fitter body and feel your very best !...
HAPPY NEW YEAR !
Wishing you all a Happy New Year ahead with lots of happiness, strength and that all your goals you have been working for unfold in 2021....
LIVE YOGA
See you on Friday at 09h30 for some live yoga to reenergise and balance your body and your mind. I will be teaching my friend, who is an...